There are 330 calories in a Small Pumpkin Spice Frosty from Wendy's. Most of those calories come from carbohydrates (69%).
To burn the 330 calories in a Small Pumpkin Spice Frosty, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Junior Pumpkin Spice Frosty (210 calories) instead.
According to our website visitors, a Small Pumpkin Spice Frosty is not a healthy and nutritious option from Wendy's, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pumpkin Spice Frosty is healthy or not.
Allergy Information: a Wendy's Pumpkin Spice Frosty contains milk and soy. a Wendy's Pumpkin Spice Frosty does not contain egg, fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Small Pumpkin Spice Frosty from Wendy's.
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