Below are the nutrition facts and Weight Watchers points for Half Power Mediterranean Chicken Salad from Wendy's .
There are 230 calories in a Half Power Mediterranean Chicken Salad from Wendy's. Most of those calories come from protein (34%) and carbohydrates (36%).
Serving Size | ? | |
Calories | 230 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 55mg | 18% |
Sodium | 630mg | 26% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 20g | 40% |
Vitamin A | 80% | |
Vitamin C | 45% | |
Calcium | 10% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
Allergy Information: a Wendy's Power Mediterranean Chicken Salad contains gluten, milk, soy and wheat. a Wendy's Power Mediterranean Chicken Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.