There are 430 calories in a Whole Power Mediterranean Chicken Salad from Wendy's. Most of those calories come from protein (36%) and carbohydrates (35%).
To burn the 430 calories in a Whole Power Mediterranean Chicken Salad, you would have to run for 38 minutes or walk for 61 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the Half Power Mediterranean Chicken Salad (230 calories) instead.
According to our website visitors, a Whole Power Mediterranean Chicken Salad is a healthy and nutritious option from Wendy's, with 90% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Power Mediterranean Chicken Salad is healthy or not.
Allergy Information: a Wendy's Power Mediterranean Chicken Salad contains gluten, milk, soy and wheat. a Wendy's Power Mediterranean Chicken Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Whole Power Mediterranean Chicken Salad from Wendy's.
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