Below are the nutrition facts and Weight Watchers points for Whole Power Mediterranean Chicken Salad from Wendy's .
There are 430 calories in a Whole Power Mediterranean Chicken Salad from Wendy's. Most of those calories come from protein (36%) and carbohydrates (35%).
Serving Size | ? | |
Calories | 430 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 115mg | 38% |
Sodium | 1220mg | 51% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 8g | 32% |
Sugars | 18g | |
Protein | 39g | 78% |
Vitamin A | 120% | |
Vitamin C | 80% | |
Calcium | 20% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
Does the Whole Power Mediterranean Chicken Salad taste good?
Allergy Information: a Wendy's Power Mediterranean Chicken Salad contains gluten, milk, soy and wheat. a Wendy's Power Mediterranean Chicken Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.