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Wendy's Medium Pineapple Mango Lemonade Nutrition Facts

Wendy's Medium Pineapple Mango Lemonade Nutrition Facts

A Wendy's Medium Pineapple Mango Lemonade contains 390 calories, 0 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Mango Lemonade from Wendy's.

Wendy's Medium Pineapple Mango Lemonade Nutrition Facts

Updated: 12/7/2021
Serving Size 1 lemonade
Calories 390 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 101g 34%
Dietary Fiber 0g 0%
Sugars 96g  
Protein 0g 0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 390 calories in a Medium Pineapple Mango Lemonade from Wendy's. Most of those calories come from carbohydrates (100%).

To burn the 390 calories in a Medium Pineapple Mango Lemonade, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Small Pineapple Mango Lemonade (240 calories) instead.

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Customer ratings

According to our website visitors, a Medium Pineapple Mango Lemonade is not a healthy and nutritious option from Wendy's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pineapple Mango Lemonade is healthy or not.

Is the Medium Pineapple Mango Lemonade healthy?

 
 
17% of voters think the Medium Pineapple Mango Lemonade is healthy.

Vote:  
4 20

Does the Medium Pineapple Mango Lemonade taste good?

 
 
83% of voters think the Medium Pineapple Mango Lemonade tastes good.

Vote:  
20 4

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Pineapple Mango Lemonade does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Pineapple Mango Lemonade from Wendy's contains the following ingredients:

Lemonade (Water, Sugar, Lemon Juice, Lemon Pulp, Lemon Juice Concentrate, Natural Flavors), Ice, Pineapple Mango Syrup (Sugar, Water, Banana Puree, Mango Puree Concentrate, Pineapple Juice Concentrate, Less than 1% of Natural Flavors, Citric Acid [Provides Tartness], Pectin, Xanthan Gum, Fruit and Vegetable Juice [for Color], Potassium Sorbate [to Protect Taste]).

Weight Watchers points

23
SmartPoints
11
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Pineapple Mango Lemonade from Wendy's.

Weight Watchers points for
the full Wendy's menu

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