There are 230 calories in a Medium Pineapple Citrus Sparkling Energy Drink from Wendy's. Most of those calories come from carbohydrates (100%).
To burn the 230 calories in a Medium Pineapple Citrus Sparkling Energy Drink, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Small Pineapple Citrus Sparkling Energy Drink (160 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Pineapple Citrus Sparkling Energy Drink is healthy or not.
Allergy Information: a Wendy's Pineapple Citrus Sparkling Energy Drink does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of Medium Pineapple Citrus Sparkling Energy Drink from Wendy's.
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