A Wendy's Grilled Jalapeño Popper Chicken Sandwich contains 470 calories, 18 grams of fat and 35 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Jalapeño Popper Chicken Sandwich from Wendy's.
Nutrition Facts
Serving Size: 1 sandwich
Calories: 470
Total Fat: 18g
Sodium: 1380mg
Total Carbohydrates: 35g
Protein: 43g
Allergens
A Wendy's Grilled Jalapeño Popper Chicken Sandwich contains gluten, milk, soy, wheat.
A Wendy's Grilled Jalapeño Popper Chicken Sandwich does not contain egg, fish, peanuts, shellfish, tree nuts.
Ingredients
A Wendy's Grilled Jalapeño Popper Chicken Sandwich contains the following ingredients:
Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY, MILK. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT, SOY, AND MILK ALLERGENS.
Jalapeno Cream Cheese Spread: Pasteurized Milk and Cream, Water, Jalapeno Peppers, Whey Protein Concentrate, Carrots, Dried Onions, Salt, Modified Food Starch, Red and Green Bell Peppers, Cheese Culture, Vinegar, Sugar, Onion Powder, Dried Jalapeno Peppers, Yeast Extract, Guar Gum, Minced Garlic, Lactic Acid, Natural Flavor, Carob Bean Gum, Xanthan Gum, Garlic Powder, Green Bell Pepper Powder, Spice, Tomato Powder, Citric Acid, Enzymes, Natamycin (A Natural Mold Inhibitor), Calcium Chloride. CONTAINS: MILK.
Shredded Pepper Jack Cheese: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK.
Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
Jalapeno Slices: Jalapeno Pepper, Water, Distilled Vinegar, Salt, Phosphoric Acid, Calcium Chloride, Natural Flavoring, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative).
Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY.
Weight Watchers Points
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Jalapeño Popper Chicken Sandwich from Wendy's.
