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Wawa Medium Tomato Soup Nutrition Facts

Wawa Medium Tomato Soup Nutrition Facts

A Wawa Medium Tomato Soup contains 330 calories, 22 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Tomato Soup from Wawa Convenience Stores.

Wawa Medium Tomato Soup Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 870mg 36%
Total Carbohydrates 28g 9%
Dietary Fiber 0g 0%
Sugars 20g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   6%
Calcium   4%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 330 calories in a Medium Tomato Soup from Wawa. Most of those calories come from fat (61%) and carbohydrates (34%).

To burn the 330 calories in a Medium Tomato Soup, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Tomato Soup (220 calories) instead.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Medium Tomato Soup contains milk and wheat. a Wawa Medium Tomato Soup does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Tomato Soup from Wawa contains the following ingredients:

Medium Tomato Soup: TOMATO BASIL BISQUE TOMATO PUREE (WATER, TOMATO PASTE), CREAM (MILK), DICED TOMATOES IN TOMATO JUICE, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: BUTTER (CREAM [MILK], SALT), ONIONS, SALT, MODIFIED FOOD STARCH, BASIL, YEAST EXTRACT, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE (MILK), CULTURED DEXTROSE, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONIONS, ANNATTO EXTRACT FOR COLOR.

Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Tomato Soup from Wawa.

Weight Watchers points for
the full Wawa menu

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