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Wawa 14" Mushroom Pizza Nutrition Facts

Wawa 14" Mushroom Pizza Nutrition Facts

A Wawa 14" Mushroom Pizza contains 1980 calories, 80 grams of fat and 235 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Mushroom Pizza from Wawa Convenience Stores.

Wawa 14" Mushroom Pizza Nutrition Facts

Updated: 6/28/2023
Serving Size 1 pizza
Calories 1980 See analysis
Calories From Fat 720
Amount Per Serving % Daily Value*
Total Fat 80g 123%
Saturated Fat 37g 185%
Trans Fat 1g  
Cholesterol 150mg 50%
Sodium 5330mg 222%
Total Carbohydrates 235g 78%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 81g 162%
Calcium   91%
Iron   83%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 1980 calories in a 14" Mushroom Pizza from Wawa. Most of those calories come from fat (36%) and carbohydrates (47%).

To burn the 1980 calories in a 14" Mushroom Pizza, you would have to run for 174 minutes or walk for 283 minutes.

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Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Wawa Mushroom Pizza contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 14" Mushroom Pizza from Wawa contains the following ingredients:

Raw Pizza Crust ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINEMONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, SALT, BUTTERMILK, SUGAR, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, TO PREVENT CAKING [POWDERED CELLULOSE], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WHEY POWDER (A MILK DERIVATIVE), GARLIC POWDER, GUAR GUM, MALTED BARLEY FLOUR, DEXTROSE, XANTHAN GUM, DATEM, SODIUM PHOSPHATE, LACTIC ACID, ENZYMES, ASCORBIC ACID., Shredded Mozzarella Cheese (CULTURED PASTEURIZED MILK, SALT, ENZYMES. POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING)., i - Sauteed Roasted White Mushrooms Mushrooms, Canola oil, Salt, Granulated Garlic, and Black Pepper., Sauce Diced Tomatoes, Water, Tomato Paste, Contains 2% or Less of the Following: Salt, Extra Virgin Olive Oil, Spices, Garlic Powder, Citric Acid.)

Weight Watchers points

64
SmartPoints
53
PointsPlus
64
Freestyle

There are 64 Weight Watchers Freestyle Points, 64 WW SmartPoints and 53 WW PointsPlus in a serving of 14" Mushroom Pizza from Wawa.

Weight Watchers points for
the full Wawa menu

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