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Wawa 24 oz Mint Cookies and Cream Smoothie Nutrition Facts

Wawa 24 oz Mint Cookies and Cream Smoothie Nutrition Facts

A Wawa 24 oz Mint Cookies and Cream Smoothie contains 1100 calories, 46 grams of fat and 159 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 24 oz Mint Cookies and Cream Smoothie from Wawa Convenience Stores.

Wawa 24 oz Mint Cookies and Cream Smoothie Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 1100 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 27g 135%
Trans Fat 1.5g  
Cholesterol 145mg 48%
Sodium 540mg 23%
Total Carbohydrates 159g 53%
Dietary Fiber 0g 0%
Sugars 134g  
Protein 15g 30%
Vitamin A   60%
Vitamin C   8%
Calcium   50%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 1100 calories in a 24 oz Mint Cookies and Cream Smoothie from Wawa. Most of those calories come from fat (37%) and carbohydrates (58%).

To burn the 1100 calories in a 24 oz Mint Cookies and Cream Smoothie, you would have to run for 96 minutes or walk for 157 minutes.

TIP: You could reduce your calorie intake by 430 calories by choosing the 16 oz Mint Cookies and Cream Smoothie (670 calories) instead.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa 24 oz Mint Cookies and Cream Smoothie contains milk, soy and wheat. a Wawa 24 oz Mint Cookies and Cream Smoothie does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 24 oz Mint Cookies and Cream Smoothie from Wawa contains the following ingredients:

24 oz Mint Cookies & Cream: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), WATER, MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..

Weight Watchers points

55
SmartPoints
30
PointsPlus
55
Freestyle

There are 55 Weight Watchers Freestyle Points, 55 WW SmartPoints and 30 WW PointsPlus in a serving of 24 oz Mint Cookies and Cream Smoothie from Wawa.

Weight Watchers points for
the full Wawa menu

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