Wawa

Wawa 16 oz Mint Cookies and Cream Smoothie Nutrition Facts

A Wawa 16 oz Mint Cookies and Cream Smoothie contains 670 calories, 29 grams of fat and 94 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mint Cookies and Cream Smoothie from Wawa Convenience Stores.

Wawa 16 oz Mint Cookies and Cream Smoothie Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	670	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	18g	90%
Trans Fat	1g
Cholesterol	95mg	32%
Sodium	340mg	14%
Total Carbohydrates	94g	31%
Dietary Fiber	0g	0%
Sugars	79g
Protein	10g	20%
Vitamin A		40%
Vitamin C		6%
Calcium		35%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 670 calories in a 16 oz Mint Cookies and Cream Smoothie from Wawa. Most of those calories come from fat (38%) and carbohydrates (56%).

To burn the 670 calories in a 16 oz Mint Cookies and Cream Smoothie, you would have to run for 59 minutes or walk for 96 minutes.

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Allergens

Contains

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa 16 oz Mint Cookies and Cream Smoothie contains milk, soy and wheat. a Wawa 16 oz Mint Cookies and Cream Smoothie does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 oz Mint Cookies and Cream Smoothie from Wawa contains the following ingredients:

16 oz Mint Cookies & Cream Smoothie: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), WATER, MINT SYRUP (PURE CANE SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR)..

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 19 WW PointsPlus in a serving of 16 oz Mint Cookies and Cream Smoothie from Wawa.

Weight Watchers points for
the full Wawa menu

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