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Wawa Small Meatballs in a Cup Nutrition Facts

Wawa Small Meatballs in a Cup Nutrition Facts

A Wawa Small Meatballs in a Cup contains 240 calories, 19 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Meatballs in a Cup from Wawa Convenience Stores.

Wawa Small Meatballs in a Cup Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Trans Fat 0.5g  
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 240 calories in a Small Meatballs in a Cup from Wawa. Most of those calories come from fat (73%).

To burn the 240 calories in a Small Meatballs in a Cup, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Small Meatballs in a Cup contains milk, soy and wheat. a Wawa Small Meatballs in a Cup does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Meatballs in a Cup from Wawa contains the following ingredients:

Small Meatballs in a Cup: MEATBALLS IN MARINARA SAUCE MARINARA SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CRUSHED TOMATOES, SUGAR, MODIFIED FOOD STARCH, ONIONS, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SALT, SOYBEAN OIL, BASIL, OREGANO), ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, DEXTROSE, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, WHEY, PAPRIKA EXTRACT], TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, PARMESAN AND ROMANO CHEESES [COW'S MILK, PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, DEHYDRATED PARSLEY).

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Small Meatballs in a Cup from Wawa.

Weight Watchers points for
the full Wawa menu

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