Wawa

Wawa 16 oz Mango Freeze Smoothie Nutrition Facts

A Wawa 16 oz Mango Freeze Smoothie contains 450 calories, 6 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Freeze Smoothie from Wawa Convenience Stores.

Wawa 16 oz Mango Freeze Smoothie Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	450	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	85mg	4%
Total Carbohydrates	100g	33%
Dietary Fiber	0g	0%
Sugars	94g
Protein	2g	4%
Vitamin A		10%
Vitamin C		45%
Calcium		10%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 450 calories in a 16 oz Mango Freeze Smoothie from Wawa. Most of those calories come from carbohydrates (85%).

To burn the 450 calories in a 16 oz Mango Freeze Smoothie, you would have to run for 39 minutes or walk for 64 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Mango Freeze Smoothie is healthy or not.

Is the 16 oz Mango Freeze Smoothie healthy?

Not enough votes to rate the 16 oz Mango Freeze Smoothie.

Vote:

Does the 16 oz Mango Freeze Smoothie taste good?

Not enough votes to rate the 16 oz Mango Freeze Smoothie.

Vote:

Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa 16 oz Mango Freeze Smoothie contains milk. a Wawa 16 oz Mango Freeze Smoothie does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 oz Mango Freeze Smoothie from Wawa contains the following ingredients:

16 oz Mango Freeze Smoothie: water, clean mango smoothie base CONTAINS WATER, SUGAR, MANGO PURÉE, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, ANNATTO (FOR COLOR)., Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).