RestaurantsCalculatorNew Items

Wawa Glazed Bow Tie Nutrition Facts

Wawa Glazed Bow Tie Nutrition Facts

A Wawa Glazed Bow Tie contains 340 calories, 13 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Bow Tie from Wawa Convenience Stores.

Wawa Glazed Bow Tie Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 51g 17%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 340 calories in a Glazed Bow Tie from Wawa. Most of those calories come from fat (34%) and carbohydrates (59%).

To burn the 340 calories in a Glazed Bow Tie, you would have to run for 30 minutes or walk for 49 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Glazed Bow Tie is healthy or not.

Is the Glazed Bow Tie healthy?

 
Not enough votes to rate the Glazed Bow Tie.

Vote:  

Does the Glazed Bow Tie taste good?

 
Not enough votes to rate the Glazed Bow Tie.

Vote:  

Allergens

Contains
egg
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Glazed Bow Tie contains egg, soy and wheat. a Wawa Glazed Bow Tie does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Glazed Bow Tie from Wawa contains the following ingredients:

Glazed Bow Tie - FL: Glazed Bow Tie DONUT (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), WATER, GLAZE (SUGAR, MALTODEXTRIN, WATER, CELLULOSE GUM), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE, VANILLA FLAVOR (NATURAL AND ARTIFICIAL FLAVOR IN MONO PROPYLENE GLYCOL, GLYCEROL, ETHYL ALCOHOL).

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Glazed Bow Tie from Wawa.

Weight Watchers points for
the full Wawa menu

Compare Nutrition Facts

Select a second item to compare to the Glazed Bow Tie from Wawa.

CLOSE