Wawa

Wawa Chicken Salad Sandwich Thin Nutrition Facts

A Wawa Chicken Salad Sandwich Thin contains 210 calories, 8 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad Sandwich Thin from Wawa Convenience Stores.

Wawa Chicken Salad Sandwich Thin Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	210	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	400mg	17%
Total Carbohydrates	21g	7%
Dietary Fiber	0g	0%
Sugars	3g
Protein	13g	26%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%).

To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes.

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According to our website visitors, a Chicken Salad Sandwich Thin is a healthy and nutritious option from Wawa, with 100% of voters finding it to be healthy.

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Allergens

Contains

egg

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Chicken Salad Sandwich Thin contains egg, milk and wheat. a Wawa Chicken Salad Sandwich Thin does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Salad Sandwich Thin from Wawa contains the following ingredients:

chicken salad sandwich thin CHICKEN SALAD (COOKED WHITE CHICKEN MEAT, SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NONFAT MILK SOLIDS, ENZYME], LITE MAYONNAISE [WATER, SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, GROUND MUSTARD, GUAR GUM, DRIED ONION, XANTHAN GUM], CELERY, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SEA SALT, CHICKEN SALAD SEASONING [SALT, GARLIC POWDER, ONION POWDER, AND SPICES], BLACK PEPPER), BISTRO BUN COUNTRY POTATO (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, POTATO FLOUR, CANOLA OIL, RAW SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SEA SALT, NATURAL MOLD INHIBITORS [CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, CULTURED SUGAR], MONOGLYCERIDES, VINEGAR, SODIUM BICARBONATE, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, SODIUM ACID PYROPHOSPHATE), GREEN LEAF LETTUCE..