Wawa Chef Express Salad Nutrition Facts

Wawa Chef Express Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chef Express Salad from Wawa Convenience Stores .

Wawa Chef Express Salad Calories

There are 290 calories in a Chef Express Salad from Wawa. Most of those calories come from protein (34%) and fat (51%).

Wawa Chef Express Salad Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 290
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 670mg 28%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 25g 50%
Vitamin A   0%
Vitamin C   40%
Calcium   40%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Chef Express Salad Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Wawa menu

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Wawa Chef Express Salad Allergens

Contains
egg
milk
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chef Express Salad contains egg and milk. a Wawa Chef Express Salad does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Chef Express Salad Ingredients

CHEF SALAD WITH HAM AND TURKEY (ICEBERG LETTUCE, ROMAINE LETTUCE, EGG, HAM, WATER ADDED [CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, POTASSIUM LACTATE, SUGAR, CORN SYRUP, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE], TURKEY BREAST [GOLDEN BROWN NAE TURKEY {TURKEY BREAST, PAN ROAST TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM}], GRAPE TOMATOES, SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, {POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}}], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}}, POTATO STARCH {TO PREVENT CAKING}, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], RED CABBAGE, CARROT).