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Tropical Smoothie Cafe Half Tropical Chicken Salad Pressed Sandwich Nutrition Facts

Tropical Smoothie Cafe Half Tropical Chicken Salad Pressed Sandwich Nutrition Facts

A Tropical Smoothie Cafe Half Tropical Chicken Salad Pressed Sandwich contains 300 calories, 17 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Tropical Chicken Salad Pressed Sandwich from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Half Tropical Chicken Salad Pressed Sandwich Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 440mg 18%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 300 calories in a Half Tropical Chicken Salad Pressed Sandwich from Tropical Smoothie Cafe. Most of those calories come from fat (49%) and carbohydrates (34%).

To burn the 300 calories in a Half Tropical Chicken Salad Pressed Sandwich, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Half Tropical Chicken Salad Pressed Sandwich from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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