There are 610 calories in a Whole Tropical Chicken Salad Pressed Sandwich from Tropical Smoothie Cafe. Most of those calories come from fat (49%) and carbohydrates (34%).
To burn the 610 calories in a Whole Tropical Chicken Salad Pressed Sandwich, you would have to run for 54 minutes or walk for 87 minutes.
TIP: You could reduce your calorie intake by 310 calories by choosing the Half Tropical Chicken Salad Pressed Sandwich (300 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Tropical Chicken Salad Pressed Sandwich is healthy or not.
There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Whole Tropical Chicken Salad Pressed Sandwich from Tropical Smoothie Cafe.
Weight Watchers points for
the full Tropical Smoothie Cafe menu
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