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Tim Hortons Mixed Berry Oatmeal Nutrition Facts

Tim Hortons Mixed Berry Oatmeal Nutrition Facts

A Tim Hortons Mixed Berry Oatmeal contains 210 calories, 3 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mixed Berry Oatmeal from Tim Hortons.

Tim Hortons Mixed Berry Oatmeal Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 210 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 44g 15%
Dietary Fiber 6g 24%
Sugars 14g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   10%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 210 calories in a Mixed Berry Oatmeal from Tim Hortons. Most of those calories come from carbohydrates (78%).

To burn the 210 calories in a Mixed Berry Oatmeal, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Mixed Berry Oatmeal from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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