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Taco Cabana 12 oz Family Meal Black Beans Nutrition Facts

Taco Cabana 12 oz Family Meal Black Beans Nutrition Facts

Taco Cabana 12 oz Family Meal Black Beans contains 480 calories, 4 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 oz Family Meal Black Beans from Taco Cabana Mexican Cafe.

Taco Cabana 12 oz Family Meal Black Beans Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 480 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1680mg 70%
Total Carbohydrates 85g 28%
Dietary Fiber 32g 128%
Sugars 5g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 480 calories in 12 oz Family Meal Black Beans from Taco Cabana. Most of those calories come from carbohydrates (70%).

To burn the 480 calories in 12 oz Family Meal Black Beans, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the 6 oz Family Meal Black Beans (240 calories) instead.

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Weight Watchers points

13
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of 12 oz Family Meal Black Beans from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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