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Taco Cabana Brisket Soft Taco Nutrition Facts

Taco Cabana Brisket Soft Taco Nutrition Facts

A Taco Cabana Brisket Soft Taco contains 280 calories, 13 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Brisket Soft Taco from Taco Cabana Mexican Cafe.

Taco Cabana Brisket Soft Taco Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 890mg 37%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 280 calories in a Brisket Soft Taco from Taco Cabana. Most of those calories come from fat (40%) and carbohydrates (45%).

To burn the 280 calories in a Brisket Soft Taco, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points
10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Brisket Soft Taco from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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