Taco Bell

Taco Bell Stacker Nutrition Facts

A Taco Bell Stacker contains 390 calories, 18 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Stacker from Taco Bell.

Taco Bell Stacker Nutrition Facts


Serving Size	1 stacker
Calories	390	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	8.0g	40%
Trans Fat	0.5g
Cholesterol	40mg	13%
Sodium	1050mg	44%
Total Carbohydrates	39g	13%
Dietary Fiber	4g	16%
Sugars	3g
Protein	18g	36%
Vitamin A		8%
Vitamin C		2%
Calcium		30%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 390 calories in a Stacker from Taco Bell. Most of those calories come from fat (43%) and carbohydrates (39%).

To burn the 390 calories in a Stacker, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a Stacker is not a healthy and nutritious option from Taco Bell, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Stacker is healthy or not.

Is the Stacker healthy?

27% of voters think the Stacker is healthy.

Vote:

60 163

Does the Stacker taste good?

92% of voters think the Stacker tastes good.

Vote:

177 15

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Stacker contains gluten, milk, soy and wheat. a Taco Bell Stacker does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Stacker from Taco Bell contains the following ingredients:

Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats (contains wheat), soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Wheat, Three Cheese Blend: Part skim mozzarella cheese, cheddar cheese, monterey pepper jack cheese (cultured pasteurized milk, salt, enzymes, water, cream, sodium citrate, jalapeno peppers, sodium phosphate, lactic acid, sorbic acid (P)), anti-caking agent. Contains: Milk [certified vegetarian]