There are 290 calories in a Spicy Loaded Nacho Taco from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (41%).
Serving Size | 1 taco | |
Calories | 290 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 800mg | 33% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 10g | 20% |
Vitamin A | 6% | |
Vitamin C | 4% | |
Calcium | 15% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
Allergy Information: a Taco Bell Spicy Loaded Nacho Taco contains gluten, milk, soy and wheat. a Taco Bell Spicy Loaded Nacho Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.