There are 550 calories in a 40 oz Mountain Dew Baja Blast from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 550 calories in a 40 oz Mountain Dew Baja Blast, you would have to run for 48 minutes or walk for 79 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Large Mountain Dew Baja Blast (420 calories) instead.
According to our website visitors, it's hard to tell if 40 oz Mountain Dew Baja Blast from Taco Bell is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a 40 oz Mountain Dew Baja Blast is healthy and 47% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Mountain Dew Baja Blast is healthy or not.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 16 WW PointsPlus in a serving of 40 oz Mountain Dew Baja Blast from Taco Bell.
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