There are 160 calories in a Mountain Dew A.M. 16 oz from Taco Bell. Most of those calories come from carbohydrates (98%).
To burn the 160 calories in a Mountain Dew A.M. 16 oz, you would have to run for 14 minutes or walk for 23 minutes.
According to our website visitors, a Mountain Dew A.M. 16 oz is not a healthy and nutritious option from Taco Bell, with only 38% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mountain Dew A.M. 16 oz is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Mountain Dew A.M. 16 oz from Taco Bell.
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