Taco Bell

Taco Bell Beef Loaded Taco Fries Nutrition Facts

Taco Bell Beef Loaded Taco Fries contains 560 calories, 36 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Beef Loaded Taco Fries from Taco Bell.

Taco Bell Beef Loaded Taco Fries Nutrition Facts

Updated: 7/23/2021
Serving Size	1 Order
Calories	560	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1010mg	42%
Total Carbohydrates	49g	16%
Dietary Fiber	7g	28%
Sugars	3g
Protein	12g	24%
Vitamin A		10%
Vitamin C		4%
Calcium		10%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 560 calories in Beef Loaded Taco Fries from Taco Bell. Most of those calories come from fat (57%) and carbohydrates (35%).

To burn the 560 calories in Beef Loaded Taco Fries, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Black Bean Loaded Taco Fries (550 calories) instead.

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Customer ratings

According to our website visitors, Beef Loaded Taco Fries is not a healthy and nutritious option from Taco Bell, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Beef Loaded Taco Fries is healthy or not.

Is the Beef Loaded Taco Fries healthy?

17% of voters think the Beef Loaded Taco Fries is healthy.

Vote:

1 5

Does the Beef Loaded Taco Fries taste good?

100% of voters think the Beef Loaded Taco Fries tastes good.

Vote:

11 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Taco Bell Beef Loaded Taco Fries contain egg, gluten, milk, soy and wheat. Taco Bell Beef Loaded Taco Fries does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Beef Loaded Taco Fries from Taco Bell contain the following ingredients:

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Red Strips: Corn masa flour, canola or sunflower oil, beet juice and annatto extract (VC). [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Seasoned Fries: Fries: Potatoes, vegetable oil (canola, soybean, sunflower, palm and/or cottonseed), enriched flour contains 2% or less of: cornstarch, salt, sugar, rice flour, leavening, modified corn and food starch, dextrin, dextrose, cellulose gum, guar gum, disodium dihydrogen pyrophosphate (maintains color). Prepared in canola oil. Seasoning: Maltodextrin, garlic, paprika, sugar, onion, salt, paprika extract (VC), citric acid, disodium guanylate & inosinate, spices, aged cayenne red peppers, vinegar, natural flavors. Contains: Wheat [certified vegan], Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium edta (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan]