Taco Bell

Taco Bell Loaded Nacho Taco Nutrition Facts

A Taco Bell Loaded Nacho Taco contains 280 calories, 14 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Loaded Nacho Taco from Taco Bell.

Taco Bell Loaded Nacho Taco Nutrition Facts

Updated: 12/28/2020
Serving Size	1 taco
Calories	280	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	610mg	25%
Total Carbohydrates	29g	10%
Dietary Fiber	4g	16%
Sugars	2g
Protein	10g	20%
Vitamin A		6%
Vitamin C		2%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 280 calories in a Loaded Nacho Taco from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (41%).

To burn the 280 calories in a Loaded Nacho Taco, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Loaded Nacho Taco is not a healthy and nutritious option from Taco Bell, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Loaded Nacho Taco is healthy or not.

Is the Loaded Nacho Taco healthy?

25% of voters think the Loaded Nacho Taco is healthy.

Vote:

13 38

Does the Loaded Nacho Taco taste good?

84% of voters think the Loaded Nacho Taco tastes good.

Vote:

37 7

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Loaded Nacho Taco contains gluten, milk, soy and wheat. a Taco Bell Loaded Nacho Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Loaded Nacho Taco from Taco Bell contains the following ingredients:

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Red Strips: Corn masa flour, canola or sunflower oil, beet juice and annatto extract (VC). [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy