Taco Bell Loaded Nacho Taco Nutrition Facts

Taco Bell Loaded Nacho Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Loaded Nacho Taco from Taco Bell .

Taco Bell Loaded Nacho Taco Calories

There are 280 calories in a Loaded Nacho Taco from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (41%).

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Taco Bell Loaded Nacho Taco Nutrition Facts

Updated: 12/28/2020
Serving Size 1 taco
Calories 280
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 610mg 25%
Total Carbohydrates 29g 10%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 10g 20%
Vitamin A   6%
Vitamin C   2%
Calcium   10%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Loaded Nacho Taco Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Taco Bell menu


Is the Loaded Nacho Taco good for you?


Healthy Unhealthy


Does the Loaded Nacho Taco taste good?


Delicious Disgusting

Taco Bell Loaded Nacho Taco Allergens

Does Not Contain*
tree nuts

Allergy Information: a Taco Bell Loaded Nacho Taco contains gluten, milk, soy and wheat. a Taco Bell Loaded Nacho Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Loaded Nacho Taco Ingredients

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Red Strips: Corn masa flour, canola or sunflower oil, beet juice and annatto extract (VC). [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy