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Taco Bell Large Island Blue Raspberry Freeze Nutrition Facts

Taco Bell Large Island Blue Raspberry Freeze Nutrition Facts

A Taco Bell Large Island Blue Raspberry Freeze contains 200 calories, 1 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Island Blue Raspberry Freeze from Taco Bell.

Taco Bell Large Island Blue Raspberry Freeze Nutrition Facts

Updated: 12/23/2021
Serving Size 20 fl oz
Calories 200 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrates 49g 16%
Dietary Fiber 0g 0%
Sugars 47g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 200 calories in a Large Island Blue Raspberry Freeze from Taco Bell. Most of those calories come from carbohydrates (96%).

To burn the 200 calories in a Large Island Blue Raspberry Freeze, you would have to run for 18 minutes or walk for 29 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Regular Island Blue Raspberry Freeze (170 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Island Blue Raspberry Freeze contains milk. a Taco Bell Island Blue Raspberry Freeze does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Island Blue Raspberry Freeze from Taco Bell contains the following ingredients:

Tropical Creamer: Sugar, water, corn syrup, heavy cream, glycerin, butter (cream, natural flavor), contains 2% or less of: sodium caseinate (a milk derivative), butter (cream, salt), dipotassium phosphate, monopotassium phosphate, titanium dioxide (C), whey, mono and diglycerides, potassium sorbate (P), natural flavor. Contains: Milk, Blue Raspberry Freeze™ (16 oz): Carbonated water, high fructose corn syrup, citric acid, natural and artificial flavor, sodium citrate, yucca Mohave extract, sodium benzoate (P), potassium sorbate (P), calcium sodium EDTA (PF), blue 1 (C), red 40 (C).

Weight Watchers points

12
SmartPoints
6
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Large Island Blue Raspberry Freeze from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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