Taco Bell

Taco Bell Double Decker Taco Nutrition Facts

A Taco Bell Double Decker Taco contains 310 calories, 13 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Decker Taco from Taco Bell.

Taco Bell Double Decker Taco Nutrition Facts

Updated: 10/26/2024
Serving Size	1 taco
Calories	310	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	690mg	29%
Total Carbohydrates	35g	12%
Dietary Fiber	7g	28%
Sugars	2g
Protein	12g	24%
Calcium		10%
Iron		15%
Potassium	330mg	7%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 310 calories in a Double Decker Taco from Taco Bell. Most of those calories come from fat (38%) and carbohydrates (46%).

To burn the 310 calories in a Double Decker Taco, you would have to run for 27 minutes or walk for 44 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Double Decker Taco from Taco Bell is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Double Decker Taco is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Decker Taco is healthy or not.

Is the Double Decker Taco healthy?

49% of voters think the Double Decker Taco is healthy.

Vote:

40 42

Does the Double Decker Taco taste good?

93% of voters think the Double Decker Taco tastes good.

Vote:

79 6

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sulfites

Allergy Information: a Taco Bell Double Decker Taco contains gluten, milk, soy and wheat. a Taco Bell Double Decker Taco does not contain egg, fish, MSG, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Decker Taco from Taco Bell contains the following ingredients:

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Seasoned Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan], Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]