Taco Bell

Taco Bell Crunchy Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Crunchy Taco from Taco Bell .

Taco Bell Crunchy Taco Calories

There are 170 calories in a Crunchy Taco from Taco Bell. Most of those calories come from fat (49%).

Taco Bell Crunchy Taco Nutrition Facts

Updated: 8/3/2020

Serving Size	1 taco
Calories	170
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	310mg	13%
Total Carbohydrates	13g	4%
Dietary Fiber	3g	12%
Sugars	1g
Protein	8g	16%
Vitamin A		6%
Vitamin C		0%
Calcium		6%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Crunchy Taco Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Taco Bell menu

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Taco Bell Crunchy Taco Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Crunchy Taco contains milk and soy. a Taco Bell Crunchy Taco does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Crunchy Taco Ingredients

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

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