Taco Bell

Taco Bell Crunchy Taco Nutrition Facts

A Taco Bell Crunchy Taco contains 170 calories, 9 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crunchy Taco from Taco Bell.

Calorie analysis

There are 170 calories in a Crunchy Taco from Taco Bell. Most of those calories come from fat (49%).

To burn the 170 calories in a Crunchy Taco, you would have to run for 15 minutes or walk for 24 minutes.

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Taco Bell Crunchy Taco Nutrition Facts

Updated: 8/3/2020
Serving Size	1 taco
Calories	170
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	310mg	13%
Total Carbohydrates	13g	4%
Dietary Fiber	3g	12%
Sugars	1g
Protein	8g	16%
Vitamin A		6%
Vitamin C		0%
Calcium		6%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Crunchy Taco from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

Customer ratings

According to our website visitors, a Crunchy Taco is a healthy and nutritious option from Taco Bell, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crunchy Taco is healthy or not.

Is the Crunchy Taco healthy?

64% of voters think the Crunchy Taco is healthy.

Vote:

837 464

Does the Crunchy Taco taste good?

94% of voters think the Crunchy Taco tastes good.

Vote:

1211 84

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Crunchy Taco contains milk and soy. a Taco Bell Crunchy Taco does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crunchy Taco from Taco Bell contains the following ingredients:

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

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