Taco Bell

Taco Bell Breakfast Stacker Nutrition Facts

A Taco Bell Breakfast Stacker contains 380 calories, 19 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Stacker from Taco Bell.

Taco Bell Breakfast Stacker Nutrition Facts


Serving Size	1 stacker
Calories	380	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	120mg	40%
Sodium	890mg	37%
Total Carbohydrates	38g	13%
Dietary Fiber	3g	12%
Sugars	3g
Protein	16g	32%
Vitamin A		8%
Vitamin C		2%
Calcium		30%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 380 calories in a Breakfast Stacker from Taco Bell. Most of those calories come from fat (44%) and carbohydrates (39%).

To burn the 380 calories in a Breakfast Stacker, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Breakfast Stacker is not a healthy and nutritious option from Taco Bell, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Stacker is healthy or not.

Is the Breakfast Stacker healthy?

19% of voters think the Breakfast Stacker is healthy.

Vote:

11 46

Does the Breakfast Stacker taste good?

85% of voters think the Breakfast Stacker tastes good.

Vote:

33 6

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Breakfast Stacker contains egg, gluten, milk, soy and wheat. a Taco Bell Breakfast Stacker does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Breakfast Stacker from Taco Bell contains the following ingredients:

Eggs: Whole eggs, soybean oil, salt, citric acid, pepper, flavor (sunflower oil, flavors), xanthan gum, guar gum. Contains: Egg [certified vegetarian], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Three Cheese Blend: Part skim mozzarella cheese, cheddar cheese, monterey pepper jack cheese (cultured pasteurized milk, salt, enzymes, water, cream, sodium citrate, jalapeno peppers, sodium phosphate, lactic acid, sorbic acid (P)), anti-caking agent. Contains: Milk [certified vegetarian]