A Taco Bell Black Bean Chalupa contains 330 calories, 15 grams of fat and 39 grams of carbohydrates.
According to our website visitors, it's hard to tell if Black Bean Chalupa from Taco Bell is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Black Bean Chalupa is healthy and 41% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Black Bean Chalupa is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Chalupa from Taco Bell.
There are 330 calories in a Black Bean Chalupa from Taco Bell. Most of those calories come from fat (42%) and carbohydrates (46%).
Serving Size | 1 chalupa | |
Calories | 330 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 430mg | 18% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 5g | 20% |
Sugars | 3g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Black Bean Chalupa from Taco Bell.
Allergy Information: a Taco Bell Black Bean Chalupa contains gluten, milk, soy and wheat. a Taco Bell Black Bean Chalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Black Bean Chalupa from Taco Bell contains the following ingredients:
Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan]