Taco Bell

Taco Bell Black Bean Chalupa Nutrition Facts

A Taco Bell Black Bean Chalupa contains 330 calories, 15 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Chalupa from Taco Bell.

Taco Bell Black Bean Chalupa Nutrition Facts

Updated: 11/5/2020
Serving Size	1 chalupa
Calories	330	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	430mg	18%
Total Carbohydrates	39g	13%
Dietary Fiber	5g	20%
Sugars	3g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 330 calories in a Black Bean Chalupa from Taco Bell. Most of those calories come from fat (42%) and carbohydrates (46%).

To burn the 330 calories in a Black Bean Chalupa, you would have to run for 29 minutes or walk for 47 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Black Bean Chalupa from Taco Bell is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Black Bean Chalupa is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Bean Chalupa is healthy or not.

Is the Black Bean Chalupa healthy?

59% of voters think the Black Bean Chalupa is healthy.

Vote:

38 26

Does the Black Bean Chalupa taste good?

97% of voters think the Black Bean Chalupa tastes good.

Vote:

75 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Black Bean Chalupa contains gluten, milk, soy and wheat. a Taco Bell Black Bean Chalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Black Bean Chalupa from Taco Bell contains the following ingredients:

Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan]