Taco Bell

Taco Bell Baja Blast Colada Freeze Regular Nutrition Facts

A Taco Bell Baja Blast Colada Freeze Regular contains 210 calories, 1 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Blast Colada Freeze Regular from Taco Bell.

Taco Bell Baja Blast Colada Freeze Regular Nutrition Facts

Updated: 5/21/2021
Serving Size	16 fl oz
Calories	210	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	.5g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	50mg	2%
Total Carbohydrates	52g	17%
Dietary Fiber	0g	0%
Sugars	50g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 210 calories in a Baja Blast Colada Freeze Regular from Taco Bell. Most of those calories come from carbohydrates (95%).

To burn the 210 calories in a Baja Blast Colada Freeze Regular, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Baja Blast Colada Freeze Regular is not a healthy and nutritious option from Taco Bell, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Blast Colada Freeze Regular is healthy or not.

Is the Baja Blast Colada Freeze Regular healthy?

15% of voters think the Baja Blast Colada Freeze Regular is healthy.

Vote:

8 44

Does the Baja Blast Colada Freeze Regular taste good?

92% of voters think the Baja Blast Colada Freeze Regular tastes good.

Vote:

59 5

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Baja Blast Colada Freeze contains milk. a Taco Bell Baja Blast Colada Freeze does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Baja Blast Colada Freeze Regular from Taco Bell contains the following ingredients:

Mtn Dew Baja Blast Freeze™ (20 oz): Carbonated water, high fructose corn syrup, citric acid, natural and artificial flavor, yucca mohave extract, caffeine, sodium benzoate (P), sodium citrate, gum arabic, calcium disodium edta (PF), vegetable oil, yellow 5 (C), blue 1 (C), Tropical Creamer: Sugar, water, corn syrup, heavy cream, glycerin, butter (cream, natural flavor), contains 2% or less of: sodium caseinate (a milk derivative), butter (cream, salt), dipotassium phosphate, monopotassium phosphate, titanium dioxide (C), whey, mono and diglycerides, potassium sorbate (P), natural flavor. Contains: Milk