A Subway Veggie Delite Salad contains 50 calories, 1 grams of fat and 9 grams of carbohydrates.
According to our website visitors, a Veggie Delite Salad is a healthy and nutritious option from Subway, with 93% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Veggie Delite Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Delite Salad from Subway Sandwiches.
There are 50 calories in a Veggie Delite Salad from Subway. Most of those calories come from carbohydrates (62%).
Serving Size | 271 grams | |
Calories | 50 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 65mg | 3% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 3g | 6% |
Vitamin A | 25% | |
Vitamin C | 45% | |
Calcium | 4% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Veggie Delite Salad from Subway.
Allergy Information: a Subway Veggie Delite Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.