Subway Veggie Delite Salad Nutrition Facts

Subway Veggie Delite Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Veggie Delite Salad from Subway Sandwiches .

Subway Veggie Delite Salad Calories

There are 50 calories in a Veggie Delite Salad from Subway. Most of those calories come from carbohydrates (62%).

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Subway Veggie Delite Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 271 grams
Calories 50
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 3g 6%
Vitamin A   25%
Vitamin C   45%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Veggie Delite Salad Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Veggie Delite Salad good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Veggie Delite Salad taste good?

 
 

Vote:  
Delicious Disgusting

Subway Veggie Delite Salad Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Veggie Delite Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Veggie Delite Salad Ingredients

We are working on getting the ingredients for this item.