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Subway Turkey, Bacon & Guacamole Wrap Nutrition Facts

Subway Turkey, Bacon & Guacamole Wrap Nutrition Facts

A Subway Turkey, Bacon & Guacamole Wrap contains 810 calories, 42 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey, Bacon & Guacamole Wrap from Subway Sandwiches.

Subway Turkey, Bacon & Guacamole Wrap Nutrition Facts

Serving Size 1 wrap
Calories 810 See analysis
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 2970mg 124%
Total Carbohydrates 62g 21%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 43g 86%
Vitamin A   10%
Vitamin C   30%
Calcium   30%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 810 calories in a Turkey, Bacon & Guacamole Wrap from Subway. Most of those calories come from fat (48%).

To burn the 810 calories in a Turkey, Bacon & Guacamole Wrap, you would have to run for 71 minutes or walk for 116 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Turkey, Bacon & Guacamole Wrap from Subway is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Turkey, Bacon & Guacamole Wrap is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey, Bacon & Guacamole Wrap is healthy or not.

Is the Turkey, Bacon & Guacamole Wrap healthy?

 
 
59% of voters think the Turkey, Bacon & Guacamole Wrap is healthy.

Vote:  
215 149

Does the Turkey, Bacon & Guacamole Wrap taste good?

 
 
96% of voters think the Turkey, Bacon & Guacamole Wrap tastes good.

Vote:  
318 13

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Subway Turkey, Bacon & Guacamole Wrap contains egg, gluten, milk and wheat. a Subway Turkey, Bacon & Guacamole Wrap does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey, Bacon & Guacamole Wrap from Subway contains the following ingredients:

Tomato basil wrap, turkey breast, applewood bacon, provolone cheese, guacamole, lettuce, tomatoes, red onions, ranch sauce.

Weight Watchers points

25
SmartPoints
21
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus in a serving of Turkey, Bacon & Guacamole Wrap from Subway.

Weight Watchers points for
the full Subway menu

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