Subway Tuna Salad Nutrition Facts

Subway Tuna Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Tuna Salad from Subway Sandwiches .

  Voted a healthy and tasty option.

Subway Tuna Salad Calories

There are 310 calories in a Tuna Salad from Subway. Most of those calories come from fat (68%).

Subway Tuna Salad Nutrition Facts

Serving Size 360g
Calories 310
Calories From Fat 215
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 370mg 15%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 15g 30%
Vitamin A   50%
Vitamin C   50%
Calcium   6%
Iron   14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Tuna Salad Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Subway menu


Is the Tuna Salad good for you?


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Subway Tuna Salad Allergens

We are working on getting the allergen information for this item.

Subway Tuna Salad Ingredients

We are working on getting the ingredients for this item.