There are 310 calories in a Tuna Salad from Subway. Most of those calories come from fat (68%).
To burn the 310 calories in a Tuna Salad, you would have to run for 27 minutes or walk for 44 minutes.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Tuna Salad from Subway.
According to our website visitors, a Tuna Salad is a healthy and nutritious option from Subway, with 87% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tuna Salad is healthy or not.
Allergy Information: a Subway Tuna Salad contains fish. a Subway Tuna Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.