Subway

Subway Tuna Protein Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Tuna Protein Bowl from Subway Sandwiches .

Subway Tuna Protein Bowl Calories

There are 550 calories in a Tuna Protein Bowl from Subway. Most of those calories come from fat (76%).

Subway Tuna Protein Bowl Nutrition Facts

Updated: 3/5/2021

Serving Size	1 bowl
Calories	550
Calories From Fat	423
	Amount Per Serving	% Daily Value*
Total Fat	47g	72%
Saturated Fat	8g	40%
Trans Fat	.5g
Cholesterol	75mg	25%
Sodium	660mg	28%
Total Carbohydrates	8g	3%
Dietary Fiber	3g	12%
Sugars	4g
Protein	26g	52%
Vitamin A		60%
Vitamin C		30%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Tuna Protein Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 17

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 15

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Tuna Protein Bowl good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Tuna Protein Bowl taste good?

Vote:

Delicious Disgusting

Subway Tuna Protein Bowl Allergens

Contains

egg

fish

May Contain

mustard

Does Not Contain*

gluten

Unknown

glutamates

milk

MSG

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Tuna Protein Bowl contains egg and fish and may contain mustard. a Subway Tuna Protein Bowl does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Tuna Protein Bowl Ingredients

Tuna salad, lettuce, tomato, cucumber.