There are 550 calories in a Tuna Protein Bowl from Subway. Most of those calories come from fat (76%).
Serving Size | 1 bowl | |
Calories | 550 | |
Calories From Fat | 423 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 47g | 72% |
Saturated Fat | 8g | 40% |
Trans Fat | .5g | |
Cholesterol | 75mg | 25% |
Sodium | 660mg | 28% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 26g | 52% |
Vitamin A | 60% | |
Vitamin C | 30% | |
Calcium | 4% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 15
Allergy Information: a Subway Tuna Protein Bowl contains egg and fish and may contain mustard. a Subway Tuna Protein Bowl does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.