Subway

Subway Tuna Protein No Bready Bowl Nutrition Facts

A Subway Tuna Protein No Bready Bowl contains 550 calories, 47 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Protein No Bready Bowl from Subway Sandwiches.

Subway Tuna Protein No Bready Bowl Nutrition Facts

Updated: 3/5/2021
Serving Size	1 bowl
Calories	550	See analysis
Calories From Fat	423
	Amount Per Serving	% Daily Value*
Total Fat	47g	72%
Saturated Fat	8g	40%
Trans Fat	.5g
Cholesterol	75mg	25%
Sodium	660mg	28%
Total Carbohydrates	8g	3%
Dietary Fiber	3g	12%
Sugars	4g
Protein	26g	52%
Vitamin A		60%
Vitamin C		30%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 550 calories in a Tuna Protein No Bready Bowl from Subway. Most of those calories come from fat (76%).

To burn the 550 calories in a Tuna Protein No Bready Bowl, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Tuna Protein No Bready Bowl is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tuna Protein No Bready Bowl is healthy or not.

Is the Tuna Protein No Bready Bowl healthy?

85% of voters think the Tuna Protein No Bready Bowl is healthy.

Vote:

83 15

Does the Tuna Protein No Bready Bowl taste good?

98% of voters think the Tuna Protein No Bready Bowl tastes good.

Vote:

92 2

Allergens

Contains

egg

fish

May Contain

mustard

Does Not Contain*

gluten

Unknown

glutamates

milk

MSG

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Tuna Protein No Bready Bowl contains egg and fish and may contain mustard. a Subway Tuna Protein No Bready Bowl does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.