There are 300 calories in a Sweet Onion Chicken Teriyaki Protein Bowl from Subway. Most of those calories come from protein (44%) and carbohydrates (43%).
Serving Size | 1 bowl | |
Calories | 300 | |
Calories From Fat | 40.5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 95mg | 32% |
Sodium | 1020mg | 43% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 3g | 12% |
Sugars | 22g | |
Protein | 34g | 68% |
Vitamin A | 60% | |
Vitamin C | 35% | |
Calcium | 6% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
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Allergy Information: a Subway Sweet Onion Chicken Teriyaki Protein Bowl contains gluten, sesame, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.