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Subway Sweet Onion Chicken Teriyaki No Bready Bowl Nutrition Facts

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Subway Sweet Onion Chicken Teriyaki No Bready Bowl Nutrition Facts

A Subway Sweet Onion Chicken Teriyaki No Bready Bowl contains 300 calories, 4.5 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Onion Chicken Teriyaki No Bready Bowl from Subway Sandwiches.

Subway Sweet Onion Chicken Teriyaki No Bready Bowl Nutrition Facts

Updated: 3/5/2021
Serving Size 1 bowl
Calories 300 See analysis
Calories From Fat 40.5
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1020mg 43%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 22g  
Protein 34g 68%
Vitamin A   60%
Vitamin C   35%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 300 calories in a Sweet Onion Chicken Teriyaki No Bready Bowl from Subway. Most of those calories come from protein (44%) and carbohydrates (43%).

To burn the 300 calories in a Sweet Onion Chicken Teriyaki No Bready Bowl, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Sweet Onion Chicken Teriyaki No Bready Bowl is a healthy and nutritious option from Subway, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Onion Chicken Teriyaki No Bready Bowl is healthy or not.

Is the Sweet Onion Chicken Teriyaki No Bready Bowl healthy?

 
 
90% of voters think the Sweet Onion Chicken Teriyaki No Bready Bowl is healthy.

Vote:  
163 19

Does the Sweet Onion Chicken Teriyaki No Bready Bowl taste good?

 
 
98% of voters think the Sweet Onion Chicken Teriyaki No Bready Bowl tastes good.

Vote:  
182 3

Allergens

Contains
gluten
sesame
soy
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts

Allergy Information: a Subway Sweet Onion Chicken Teriyaki No Bready Bowl contains gluten, sesame, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sweet Onion Chicken Teriyaki No Bready Bowl from Subway contains the following ingredients:

Teriyaki-glazed chicken, sweet onion sauce, lettuce, tomatoes, cucumber.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Sweet Onion Chicken Teriyaki No Bready Bowl from Subway.

Weight Watchers points for
the full Subway menu

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