Subway

Subway Steak, Egg & Cheese on 6" Flatbread Nutrition Facts

A Subway Steak, Egg & Cheese on 6" Flatbread contains 440 calories, 17 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak, Egg & Cheese on 6" Flatbread from Subway Sandwiches.

Subway Steak, Egg & Cheese on 6" Flatbread Nutrition Facts


Serving Size	225g
Calories	440	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	253mg	84%
Sodium	1250mg	52%
Total Carbohydrates	44g	15%
Dietary Fiber	3g	12%
Sugars	5g
Protein	28g	56%
Vitamin A		8%
Vitamin C		0%
Calcium		45%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. Most of those calories come from fat (34%) and carbohydrates (40%).

To burn the 440 calories in a Steak, Egg & Cheese on 6" Flatbread, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Steak, Egg & Cheese on 6" Flatbread is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steak, Egg & Cheese on 6" Flatbread is healthy or not.

Is the Steak, Egg & Cheese on 6" Flatbread healthy?

85% of voters think the Steak, Egg & Cheese on 6" Flatbread is healthy.

Vote:

76 13

Does the Steak, Egg & Cheese on 6" Flatbread taste good?

95% of voters think the Steak, Egg & Cheese on 6" Flatbread tastes good.

Vote:

81 4

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Steak, Egg & Cheese on 6" Flatbread from Subway.

Weight Watchers points for
the full Subway menu

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