There are 5 calories in a Spinach from Subway. Most of those calories come from protein (50%) and carbohydrates (50%).
To burn the 5 calories in a Spinach, you would have to run for less than 1 minute or walk for 1 minutes.
According to our website visitors, a Spinach is a healthy and nutritious option from Subway, with 94% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Spinach from Subway.
