Subway Shredded Monterey Blend Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Shredded Monterey Blend from Subway Sandwiches .

Subway Shredded Monterey Blend Calories

There are 50 calories in a Shredded Monterey Blend from Subway. Most of those calories come from fat (71%).

Subway Shredded Monterey Blend Nutrition Facts

Updated: 3/5/2021

Serving Size	14 grams
Calories	50
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	90mg	4%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	3g	6%
Vitamin A		4%
Vitamin C		0%
Calcium		10%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Shredded Monterey Blend Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Shredded Monterey Blend good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Shredded Monterey Blend taste good?

Vote:

Delicious Disgusting

Subway Shredded Monterey Blend Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

Nitrates

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Shredded Monterey Blend does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Shredded Monterey Blend Ingredients

We are working on getting the ingredients for this item.