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Subway Meatball Marinara No Bready Bowl Nutrition Facts

Subway Meatball Marinara No Bready Bowl Nutrition Facts

A Subway Meatball Marinara No Bready Bowl contains 520 calories, 32 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Meatball Marinara No Bready Bowl from Subway Sandwiches.

Subway Meatball Marinara No Bready Bowl Nutrition Facts

Updated: 3/5/2021
Serving Size 1 bowl
Calories 520 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 13g 65%
Trans Fat 2g  
Cholesterol 80mg 27%
Sodium 1520mg 63%
Total Carbohydrates 33g 11%
Dietary Fiber 8g 32%
Sugars 14g  
Protein 28g 56%
Vitamin A   80%
Vitamin C   50%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 520 calories in a Meatball Marinara No Bready Bowl from Subway. Most of those calories come from fat (54%).

To burn the 520 calories in a Meatball Marinara No Bready Bowl, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, a Meatball Marinara No Bready Bowl is a healthy and nutritious option from Subway, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Meatball Marinara No Bready Bowl is healthy or not.

Is the Meatball Marinara No Bready Bowl healthy?

 
 
78% of voters think the Meatball Marinara No Bready Bowl is healthy.

Vote:  
14 4

Does the Meatball Marinara No Bready Bowl taste good?

 
 
95% of voters think the Meatball Marinara No Bready Bowl tastes good.

Vote:  
21 1

Allergens

Contains
gluten
milk
soy
wheat
Unknown
egg
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Subway Meatball Marinara No Bready Bowl contains gluten, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Meatball Marinara No Bready Bowl from Subway contains the following ingredients:

Meatballs, marinara sauce, spinach, peppers.

Weight Watchers points

18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Meatball Marinara No Bready Bowl from Subway.

Weight Watchers points for
the full Subway menu

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