There are 520 calories in a Meatball Marinara Protein Bowl from Subway. Most of those calories come from fat (54%).
Serving Size | 1 bowl | |
Calories | 520 | |
Calories From Fat | 288 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 32g | 49% |
Saturated Fat | 13g | 65% |
Trans Fat | 2g | |
Cholesterol | 80mg | 27% |
Sodium | 1520mg | 63% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 8g | 32% |
Sugars | 14g | |
Protein | 28g | 56% |
Vitamin A | 80% | |
Vitamin C | 50% | |
Calcium | 15% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 14
Does the Meatball Marinara Protein Bowl taste good?
Allergy Information: a Subway Meatball Marinara Protein Bowl contains milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.