Subway 6" Garlic Steak & Provolone Ciabatta Sandwich Nutrition Facts

Subway 6" Garlic Steak & Provolone Ciabatta Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 6" Garlic Steak & Provolone Ciabatta Sandwich from Subway Sandwiches .

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Subway 6" Garlic Steak & Provolone Ciabatta Sandwich Calories

There are 550 calories in a 6" Garlic Steak & Provolone Ciabatta Sandwich from Subway. Most of those calories come from carbohydrates (48%).

Subway 6" Garlic Steak & Provolone Ciabatta Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 550
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Trans Fat .5g  
Cholesterol 55mg 18%
Sodium 1210mg 50%
Total Carbohydrates 64g 21%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 28g 56%
Vitamin A   8%
Vitamin C   25%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Garlic Steak & Provolone Ciabatta Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full Subway menu

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Subway Garlic Steak & Provolone Ciabatta Sandwich Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Subway Garlic Steak & Provolone Ciabatta Sandwich contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Garlic Steak & Provolone Ciabatta Sandwich Ingredients

Steak, sub spice seasoning, ciabatta bread, provolone cheese, tomatoes, onion, green peppers and creamy garlic aioli.