Subway

Subway 6" Corned Beef Reuben Nutrition Facts

A Subway 6" Corned Beef Reuben contains 470 calories, 15 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Corned Beef Reuben from Subway Sandwiches.

Subway 6" Corned Beef Reuben Nutrition Facts


Serving Size	328g
Calories	470	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	85mg	28%
Sodium	1770mg	74%
Total Carbohydrates	45g	15%
Dietary Fiber	7g	28%
Sugars	12g
Protein	39g	78%
Vitamin A		10%
Vitamin C		35%
Calcium		20%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 470 calories in a 6" Corned Beef Reuben from Subway. Most of those calories come from protein (33%) and carbohydrates (39%).

To burn the 470 calories in a 6" Corned Beef Reuben, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a 6" Corned Beef Reuben is not a healthy and nutritious option from Subway, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Corned Beef Reuben is healthy or not.

Is the 6" Corned Beef Reuben healthy?

39% of voters think the 6" Corned Beef Reuben is healthy.

Vote:

9 14

Does the 6" Corned Beef Reuben taste good?

89% of voters think the 6" Corned Beef Reuben tastes good.

Vote:

17 2

Allergens

Contains

soy

wheat

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Subway Corned Beef Reuben contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.