Subway

Subway Cheese Flatizza Nutrition Facts

A Subway Cheese Flatizza contains 390 calories, 16 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Flatizza from Subway Sandwiches.

Subway Cheese Flatizza Nutrition Facts


Serving Size	157g
Calories	390	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	810mg	34%
Total Carbohydrates	42g	14%
Dietary Fiber	2g	8%
Sugars	3g
Protein	21g	42%
Vitamin A		10%
Vitamin C		2%
Calcium		70%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 390 calories in a Cheese Flatizza from Subway. Most of those calories come from fat (36%) and carbohydrates (43%).

To burn the 390 calories in a Cheese Flatizza, you would have to run for 34 minutes or walk for 56 minutes.

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According to our website visitors, it's hard to tell if Cheese Flatizza from Subway is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Cheese Flatizza is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Flatizza is healthy or not.