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Subway Black Forest Ham Salad Calories
There are 110 calories in a Black Forest Ham Salad from Subway. Most of those calories come from protein (41%) and carbohydrates (38%).
Subway Black Forest Ham Salad Nutrition Facts
Updated: 1/3/2021
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source:
Subway
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Unhealthy Subway Black Forest Ham Salad Allergens
Allergy Information: a Subway Black Forest Ham Salad contains Nitrates. a Subway Black Forest Ham Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Subway Black Forest Ham Salad Ingredients
Black forest ham (water added, natural smoke flavor added), Cured with: water, dextrose, 2% or less modified food starch, salt, vinegar, sodium phosphates, natural smoke flavor, sodium erythorbate, sodium nitrate.
Lettuce
Tomato
Cucumber
