Subway Black Forest Ham Salad Nutrition Facts

Subway Black Forest Ham Salad Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Black Forest Ham Salad from Subway Sandwiches .

Subway Black Forest Ham Salad Calories

There are 110 calories in a Black Forest Ham Salad from Subway. Most of those calories come from protein (41%) and carbohydrates (38%).

Subway Black Forest Ham Salad Nutrition Facts

Serving Size 327 grams
Amount Per Serving
Calories 110
Calories From Fat 25
Total Fat 3g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 12g 24%
Vitamin A   25%
Vitamin C   45%
Calcium   4%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Black Forest Ham Salad Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Subway menu

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Subway Black Forest Ham Salad Allergens

We are working on getting the allergen information for this item.

Subway Black Forest Ham Salad Ingredients

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