Subway

Subway Footlong Baja Turkey Avocado Sandwich Nutrition Facts

A Subway Footlong Baja Turkey Avocado Sandwich contains 800 calories, 34 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Baja Turkey Avocado Sandwich from Subway Sandwiches.

Subway Footlong Baja Turkey Avocado Sandwich Nutrition Facts

Updated: 1/18/2022
Serving Size	1 sandwich
Calories	800	See analysis
Calories From Fat	306
	Amount Per Serving	% Daily Value*
Total Fat	34g	52%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	2100mg	88%
Total Carbohydrates	86g	29%
Dietary Fiber	12g	48%
Sugars	14g
Protein	40g	80%
Vitamin A		60%
Vitamin C		30%
Calcium		8%
Iron		40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 800 calories in a Footlong Baja Turkey Avocado Sandwich from Subway. Most of those calories come from fat (38%) and carbohydrates (42%).

To burn the 800 calories in a Footlong Baja Turkey Avocado Sandwich, you would have to run for 70 minutes or walk for 114 minutes.

TIP: You could reduce your calorie intake by 400 calories by choosing the 6" Baja Turkey Avocado Sandwich (400 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

May Contain

soy

tree nuts

Does Not Contain*

fish

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Subway Baja Turkey Avocado Sandwich contains egg, gluten, milk and wheat and may contain soy and tree nuts. a Subway Baja Turkey Avocado Sandwich does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Baja Turkey Avocado Sandwich from Subway contains the following ingredients:

Oven roasted turkey, smashed avocado, green pepper, red onion, lettuce, Baja Chipotle sauce, wheat bread.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus in a serving of Footlong Baja Turkey Avocado Sandwich from Subway.

Weight Watchers points for
the full Subway menu

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