Subway

Subway Autumn Carved Turkey Salad Nutrition Facts

A Subway Autumn Carved Turkey Salad contains 300 calories, 9 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Autumn Carved Turkey Salad from Subway Sandwiches.

Subway Autumn Carved Turkey Salad Nutrition Facts

Updated: 3/5/2021
Serving Size	415g
Calories	300	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	1120mg	47%
Total Carbohydrates	26g	9%
Dietary Fiber	3g	12%
Sugars	22g
Protein	25g	50%
Vitamin A		40%
Vitamin C		40%
Calcium		15%
Iron		35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 300 calories in a Autumn Carved Turkey Salad from Subway. Most of those calories come from protein (35%) and carbohydrates (37%).

To burn the 300 calories in a Autumn Carved Turkey Salad, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Autumn Carved Turkey Salad is a healthy and nutritious option from Subway, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Autumn Carved Turkey Salad is healthy or not.

Is the Autumn Carved Turkey Salad healthy?

80% of voters think the Autumn Carved Turkey Salad is healthy.

Vote:

24 6

Does the Autumn Carved Turkey Salad taste good?

70% of voters think the Autumn Carved Turkey Salad tastes good.

Vote:

19 8

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Autumn Carved Turkey Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.