Starbucks

Starbucks Vermont Maple Walnut Muffin Nutrition Facts

A Starbucks Vermont Maple Walnut Muffin contains 390 calories, 21 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vermont Maple Walnut Muffin from Starbucks Coffee.

Starbucks Vermont Maple Walnut Muffin Nutrition Facts


Serving Size	98g
Calories	390	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	5.0g	25%
Trans Fat	1.0g
Cholesterol	50mg	17%
Sodium	350mg	15%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	24g
Protein	6g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 390 calories in a Vermont Maple Walnut Muffin from Starbucks. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 390 calories in a Vermont Maple Walnut Muffin, you would have to run for 34 minutes or walk for 56 minutes.

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Allergens

Contains

egg

milk

soy

tree nuts

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

Allergy Information: a Starbucks Vermont Maple Walnut Muffin contains egg, milk, soy, tree nuts and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.