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Starbucks Vermont Maple Walnut Muffin Nutrition Facts

A Starbucks Vermont Maple Walnut Muffin contains 390 calories, 21 grams of fat and 45 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Vermont Maple Walnut Muffin is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vermont Maple Walnut Muffin from Starbucks Coffee.

Starbucks Vermont Maple Walnut Muffin Calories

There are 390 calories in a Vermont Maple Walnut Muffin from Starbucks. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 390 calories in a Vermont Maple Walnut Muffin, you would have to run for 34 minutes or walk for 56 minutes.

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Starbucks Vermont Maple Walnut Muffin Nutrition Facts

Serving Size	98g
Calories	390
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	5.0g	25%
Trans Fat	1.0g
Cholesterol	50mg	17%
Sodium	350mg	15%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	24g
Protein	6g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Vermont Maple Walnut Muffin Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Vermont Maple Walnut Muffin from Starbucks.

Weight Watchers points for
the full Starbucks menu

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Starbucks Vermont Maple Walnut Muffin Allergens

Contains

egg

milk

soy

tree nuts

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

Allergy Information: a Starbucks Vermont Maple Walnut Muffin contains egg, milk, soy, tree nuts and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.