A Starbucks Vermont Maple Walnut Muffin contains 390 calories, 21 grams of fat and 45 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Vermont Maple Walnut Muffin is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Vermont Maple Walnut Muffin from Starbucks Coffee.
There are 390 calories in a Vermont Maple Walnut Muffin from Starbucks. Most of those calories come from fat (48%) and carbohydrates (46%).
To burn the 390 calories in a Vermont Maple Walnut Muffin, you would have to run for 34 minutes or walk for 56 minutes.
Serving Size | 98g | |
Calories | 390 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 1.0g | |
Cholesterol | 50mg | 17% |
Sodium | 350mg | 15% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 2g | 8% |
Sugars | 24g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 45% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Vermont Maple Walnut Muffin from Starbucks.
Allergy Information: a Starbucks Vermont Maple Walnut Muffin contains egg, milk, soy, tree nuts and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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