Starbucks

Starbucks Venti Royal English Breakfast Tea Latte Nutrition Facts

A Starbucks Venti Royal English Breakfast Tea Latte contains 190 calories, 5 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Royal English Breakfast Tea Latte from Starbucks Coffee.

Starbucks Venti Royal English Breakfast Tea Latte Nutrition Facts

Updated: 8/20/2020
Serving Size	20 fl oz
Calories	190	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	135mg	6%
Total Carbohydrates	27g	9%
Dietary Fiber	0g	0%
Sugars	27g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 190 calories in a Venti Royal English Breakfast Tea Latte from Starbucks. Most of those calories come from carbohydrates (56%).

To burn the 190 calories in a Venti Royal English Breakfast Tea Latte, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Grande Royal English Breakfast Tea Latte (150 calories) instead.

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Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Royal English Breakfast Tea Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Royal English Breakfast Tea Latte from Starbucks contains the following ingredients:

Milk, An Infusion Of [Water, A Blend Of Black Teas], Classic Syrup [Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid]

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Venti Royal English Breakfast Tea Latte from Starbucks.

Weight Watchers points for
the full Starbucks menu

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