Starbucks

Starbucks Venti Reserve Latte Nutrition Facts

A Starbucks Venti Reserve Latte contains 290 calories, 15 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Reserve Latte from Starbucks Coffee.

Starbucks Venti Reserve Latte Nutrition Facts

Updated: 8/20/2020
Serving Size	20 fl oz
Calories	290	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	200mg	8%
Total Carbohydrates	24g	8%
Dietary Fiber	0g	0%
Sugars	22g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 290 calories in a Venti Reserve Latte from Starbucks. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 290 calories in a Venti Reserve Latte, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Grande Reserve Latte (230 calories) instead.

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Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Reserve Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.